Services



Meal Plans



Online Only



Recipes created by a certified nutritionist with over 400 delicious recipe options. Plans are customised based on your selections, nutritional needs and requirements. Choose from a week of same daily meals, varied daily meals or selected meals.


Initial consultation and weekly check-in included.



Workout Only Plans



Online and Face to Face



Workouts plans tailored to your unique needs. We make allowances for injuries and physical limitations when planning your sessions. Our aim is to help you meet your goals without compromising your health and wellbeing.

​ Initial consultation and weekly check-in included. ​



Meal and Workout Plans



Online and Face to Face



Recipes created by a certified nutritionist with over 400 delicious recipe options. Plans are customised based on your selections, nutritional needs and requirements. Choose from a week of same daily meals, varied daily meals or selected meals.

Workouts plans tailored to your unique needs. We make allowances for injuries and physical limitations when planning your sessions. Our aim is to help you meet your goals without compromising your health and wellbeing.

​ Initial consultation and weekly check-in included. Evolt Scan available at extra cost (face to face only)



"I have become more confident and have really enjoyed the fitness journey and lifestyle change. All this couldn't have been done without Terry's amazing support, he is super dedicated to his clients and I cannot thank Terry enough."



Adam Reid



"thank you terry for motivating and pushing me to acheive more than I thought I ever could. I really appreciate your commitment to me and your energy and support.
Thank You."



Leigh O'Connell



"Although I have been a member for years, the challenge has been a great way to build some new routines and break some bad habit. It's a "must do" for any member, you will learn about the value of food, training properly and have a flawless support system in your coach"



Mark Coyle



"Terry has really helped to keep me motivated with excellent training sessions. I really appreciate the effort he puts in with all his clients."



Isabel Palmer



"You couldn't ask for a more dedicated & encouraging coach. If you're ready to take up the challenge Terry will push you to you limits but never beyond what you can physically do. You will be amazed at what you can accomplish with the right tools and the right person to help you begin your change.
Don't wait for the perfect circustances, take a deep breath and go for it."



Jacqui MacFarlane



Pricing



Meal Plan Only



Tailored to your needs!

Some meals or all meals.


Planned and balanced to meet your needs.

​Flexible to suit dietary requirements or allergies.

Available in 6, 8 and 10-week duration packages.



$49.95 Per Week


Enquire Now

Workout Plan only



Online or face to available

Workout sessions tailored for your goals.
​

*Available in 6, 8 and 10-week duration packages.



$19.95 Per Week*


Enquire Now

Meal and Workout Plan


Online or face to available

Workout sessions tailored for your goals

Some meals or all meals.

Planned and balanced to meet your needs.


Flexible to suit dietary requirements or allergies.
​

*Available in 6, 8 and 10-week duration packages.



$64.95
Per Week*


Enquire Now

45 minute Indiviual session


One to One Training Session

Workout sessions tailored for your goals.

Runs for 1 hour.





$75
Per Session


Enquire Now

45 MINUTE Individual session x3


One to One Training Session.

Workout sessions tailored for your goals.

Runs for 1 hour.


A saving of $25 over single session fee.



$210 for 3 Sessions


Enquire Now

45 MINUTE Indiviual session x5


One to One Training session

Workout sessions tailored for your goals.

Runs for 1 hour.


A saving of $50 over single session fee.



$350 for 5 Sessions


Enquire Now

30 Minute Indiviual session


One to One Training session

Workout sessions tailored for your goals.

Runs for 30 minutes.



$55
Per Session


Enquire Now

45 MINUTE
Train with a friend


Two to One Training session

Workout sessions tailored for your goals.

Runs for 1 hour.



$80
Per Session


Enquire Now

45 MINUTE
Train with a friend x3


Two to One Training session

Workout sessions tailored for your goals.

Runs for 1 hour.


A saving of $20 over single session fee.



$225 for 3
Sessions


Enquire Now

45 MINUTE
Train with a friend x5


Two to One Training session

Workout sessions tailored for your goals.

Runs for 1 hour.


A saving of $50 over single session fee.



$375 for 5
Sessions


Enquire Now



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